It has been almost a month since my last post, and I can’t believe I took that much time off. I wasn’t being lazy, but I moved houses a week ago and you all know how stressful that can be. I have lived in the same home for 26 years, so moving was completely new … [Read more…]
Atkins, Beach Body, Dukan, Grapefruit diet, and the list goes on. Everyone has heard of at least one of these fad diets, if not already tried one. There are so many different diets on the market that promise drastic results in just weeks by eliminating certain foods and eating others in excess, or more dangerously … [Read more…]