When I turned 30, I started getting pimples on my chin and jaw line. I never struggled with acne when I was growing up, so this was so new to me. I rarely ate sugar or dairy, I took care of my skin, and I drank plenty of water, yet these little visitors kept popping … [Read more…]
The Healthy Soul is officially one year old. Being our first year we made some mistakes and learned a lot about this blogging world. Thank you all for reading our posts. I am truly grateful for all of you. Our next year is going to be great, with more articles, tips and insight from great … [Read more…]
How many times have you driven somewhere only to get there and not remember anything about the journey? Autopilot kicks in and we have no recollection of the last 30 minute drive. We spend our weekdays planning for the weekend, work hours thinking about what to cook for dinner, and present moments thinking about 5 … [Read more…]